plieb fitness journal
7.26.2009
090726 -- DB Linda
Dumb bell Linda in the hotel weight room.
10-9-8-7-6-5-4-3-2-1 reps of:
DB dead lift (2 x 50 lbs)
DB bench press (2 x 45 lbs)
DB clean (2 x 40 lbs)
19 min 30 sec
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