- 10 Pull-ups
- 65 pound Thruster, 10 reps
Not a great showing. These 20 minute sprints are brutal. After the first 3 rounds I'm totally gassed. The same thing happened on the pull up/push up/squat workout. At least I have room to improve.
11.05.2008
CF WOD 081105
Complete as many rounds as possible in 20 minutes of:
Not a great showing. These 20 minute sprints are brutal. After the first 3 rounds I'm totally gassed. The same thing happened on the pull up/push up/squat workout. At least I have room to improve.
Not a great showing. These 20 minute sprints are brutal. After the first 3 rounds I'm totally gassed. The same thing happened on the pull up/push up/squat workout. At least I have room to improve.
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