3.02.2009

WOD 090302

Dead lift
  • 5 x 225 lbs, 5 x 275 lbs, 5 x 315 lbs, 3 x 315 lbs, 5 x 275 lbs, 5 x 275 lbs
I tried to go up today but wasn't feeling it. This was an exhausting weekend with my kids B-day and family in town.

I finished with Grace:
  • For time, 30 135 lbs clean & jerk
My time: 6:05.

A few seconds better than my last time but not where I should be. I hit a wall at about 10. From there on I can only bang out 3-4 in a row. My form must not be right.

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