plieb fitness journal
4.18.2009
WOD 090417 -- inverted burpees
For time:
100
Inverted burpees
I did 75 on a mat with rusty staples sticking out of it. Ouch! My back is shredded.
1 comment:
HunRugger
said...
You able to kip these or you roll up?
June 3, 2009 at 11:55 PM
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1 comment:
You able to kip these or you roll up?
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