7.02.2012

120702 rest day -- run and kick

Very sore from the 1-leg box jumps... in my chest. hmm. not sure about that one.

15 x40m shuttles (1200m total), 3x3 40m shuttles (720m total)

25 drop goals, various distances and angles

1 comment:

MMAdrian said...

Where are you training these days?