5.09.2009

Backyard Spartan 300 Challange

  • 50 push ups
  • 50 floor wipers, 45 lbs
  • 50 32" box jumps
  • 50 kettlebell clean and press (16 KG)
  • 50 kettlebell swings (27.5 KG)
  • 50 kettlebell deadlift (27.5 KG)

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