plieb fitness journal
6.27.2012
120623 - C, P
KBS|HS wall walk 20x70,20'/20x70,20'/20x70,20'
Shoulder mobility 3x1min R/L
C 3x135/3x185,3x205,3x215,3x225
P 3x135,3x155,3x65,3x175,3x175
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