WOD 090702 -- kettlebells

I did some kettle bell work in the backyard this morning.

5 rounds of:

• 10 push ups
• 10 65 lbs kettle bell dead lift
• 10 35 lbs kettle bell swings
• 10 35 lbs kettle bell press (5 right, 5 left)
• 4 35 lbs kettle bell get-ups (2 right, 2 left)

220 reps total with no warm up. Felt pretty good except for the 100 degree weather.