Did two laps around town lake today: 3.47 miles each.Lap 1: 26:39Lap 2: 27:55Lap 3: 1:29 – just to get even 7 milesTotal Time: 56:04Pace: 8:01 per mile
damn! how did you track the mileage?
Based on this trail map from runtex:http://www.runtex.com/townlake_2006.pdfIt says from mopac to town lake is 3.47 miles.
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Did two laps around town lake today: 3.47 miles each.
Lap 1: 26:39
Lap 2: 27:55
Lap 3: 1:29 – just to get even 7 miles
Total Time: 56:04
Pace: 8:01 per mile
damn! how did you track the mileage?
Based on this trail map from runtex:
http://www.runtex.com/townlake_2006.pdf
It says from mopac to town lake is 3.47 miles.
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