plieb fitness journal
11.18.2009
WOD 091118 -- Elizabeth
"
Elizabeth
"
21-15-9 reps of:
Clean 135 pounds
Ring dips
As Rx'd, 16:50. New PR. Previous best was 17:12.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment