plieb fitness journal: jujitsu 100103

1.03.2010

jujitsu 100103

jujitsu basics class. we worked on:

transitioning from side mount to mount
kimura from side mount
choke from side mount
arm bar from mount

then we reolled for about 20 minutes. it was a nice workout.

3 comments:

MMAdrian said...: Outstanding! You gonna take any strioking lessons soon?; January 4, 2010 at 9:35 AM
plieb said...: is that a combination of "striking" and "stroking" ?; January 4, 2010 at 2:56 PM
MMAdrian said...: It's the gay man's ground n pound!!!; January 4, 2010 at 4:57 PM

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