2.11.2010

W)D 100211 jujitsu

we continued the arm-across submission series from the guard:
  • arm across, take back
  • arm across, sweep
  • arm across, sweep to arm bar
  • arm across, sweep to arm bar to triangle
  • arm across, sweep to straight arm lock
  • arm across, sweep to straight arm lock to kimura to belly down
  • arm across, sweep to straight arm lock to kimura to triangle with arms
then we rolled. it was a good tempo and i was hitting lots of submissions. it was a good practice.

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