CF WOD 081004

"Barbara"

Five rounds, each for time of:

• 20 Pull-ups
• 30 Push-ups
• 40 Sit-ups
• 50 Squats

I did not finish Barbara and I did not keep time.

My results:

• 4 x 20 pull ups (most in any 1 set was 12. i just wasn't feeling it today)
• 4 x 30 push ups
• 3 x 40 sit ups
• 3 x 50 squats

This workout is totally different than Angie even though its the same movements. I wasn't prepared. At least I got some good work in today.