9.08.2010

SFG WOD 100908 -- burpees, elizabeth

warm up

33 burpees for time, 1:30 cutoff:
  • 1:02 (video below)
AMRAP in 12 minutes of:
  • 5 pull ups
  • 10 push ups
  • 15 squats
I lost count -- either 8 or 9 + 7 push ups. Either way, I did at least 45 pull ups, 87 push ups, and 120 squats.

Posted by at

3 comments:

Ingrid K. said...

Jacob! You crushed those burpees! Great job!

So funny when JT called me Gretchen, then corrected himself! HAHA and then I'm all hurt at the end... ugh burpee love

September 8, 2010 at 12:20 PM
Aaron said...

Well done ladies and gentleman! Jacob you beat Jeremy!

http://www.sicfit.com/coverage/237534-CrossFit-Loves-33-Burpee-Challenge/video/354620-Jeremy-Thiel-Carey-Kepler-Mike-Winchester-and-Jess-Sharratt-do-33-Burpees

September 8, 2010 at 8:35 PM
plieb said...

aaron -- I also beat Jeremy on the keg lift at the opening. But he beat me on Isabel with boobs.

September 10, 2010 at 1:48 PM

Post a Comment

Subscribe to: Post Comments (Atom)