2.15.2009

WOD 090215

Back squat
  • 275 x 3, 285 x 1, 295 x 1, 305 x 1, 315 x 1, 315 x 1, 315 x 1
7 rounds for time of:
  • 10 sumo dead lift high pulls (95 lbs)
  • 10 ring dips
11.5 minutes

This was a good one. My grip started giving out of the SDLHP's midway through the 5th set.

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