WOD 091014 -- Total (new PR)

Make up for 091013

"CrossFit Total"

• Back squat, 1 rep
  
• Shoulder Press, 1 rep
  
• Deadlift, 1 rep

Crossfit Total

• Back squat 5 x 135, 225, 275, 295, 315, 325, 335
• Shoulder press 135, 155, 165, 175, 185 (f)
• Dead lift 5 x 135, 3 x 225, 275, 315, 335, 365, 385 (f)

Total: 365 + 175 + 335 = 875 New pr.