plieb fitness journal
12.18.2010
101218 -- sit ups, push ups, squats
Back in the saddle after a strict 2 week break.
My Achilles is just not improving. Maybe I need the boot.
Today I warmed up and then:
100 sit ups (unbroken)
100 push ups
100 squats (25-75)
I want to work up to 3 unbroken sets with minimal rest then take on Angie again in the New Year.
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