plieb fitness journal
12.16.2009
WOD 091216 -- DL
I jumped rope, warmed up, and then started a rippletoe strength phase:
5 x 5 DL, 275 lbs
It felt pretty light. Today is also my first try at intermittent fasting. I felt great until right after the workout. Now I feel a bit shaky.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment