plieb fitness journal
11.30.2008
WOD 081130
"Angie"
For time:
100 pull ups
100 push ups
100 sit ups
100 squats
My time: 27:15
I subbed this workout for "Tabata something else" because I don't have a stop watch. No improvement over 080925. The pull ups still soak up about 15 minutes.
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