12.27.2008

CF WOD 081227

Complete as many rounds as possible 20 minutes of:
  • 95 pound Thruster, 5 reps
  • 95 pound Hang Powercleans, 7 reps
  • 95 pound Sumo Deadlift High-pull, 10 reps
My results: 6.5 rounds

I finished off the last set of SDLHP to make it an even 7 rounds.
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