WOD 081225

The holidays make me feel nostalgic so I did an old school weight workout.

• Bench press (185)
  
• Close grip bench press (135)
  
• reverse curls / triceps extensions (45)

I didn't keep track of reps or sets. I think I did 5-7 sets of each exercise to failure. fun was had by all while doing yard work on Xmas day. 70 degrees in Austin.