WOD 100721 -- DL, burpees, DHPU, HSPU

warmed up ... 3 rounds of:

• 15 10 lbs OHS
• 20 rotations
• 30 push ups

2 rounds of:

• 2 x 35 lbs DM carry, suitcase, chest, over head
• dynamic warm up
  

5 rounds of:

• 5 dead lift (225 lbs)
• 10 burpees

5 rounds of:

• 5 hang pull ups
• 5 hand stand push ups