090817 -- Lynne

5 rounds of:

• Max body weight bench press
• Max pull ups

My results:

• 6-6-6-5-4 (185 lbs)
  
• 21-18-18-10-10

Total: 104

I kipped my ass off on the pull ups. My right shoulder is still jacked up so I did the bench with very close grip. Even so, it felt pretty good. I think my best ever is 126.