WOD 090829 -- KB FGB

Scott Collier and I attended a free kettlebell workout at Crossfit Central.

2 rounds of:

• 1 minute KB sumo dead lift high pull (55 lbs)
• 1 minute 24" box jumps
• 1 minute KB push press (35 lbs)
• 1 minute KB swing (55 lbs)
• 1 minute KB swing to squat and press (35 lbs)

My score was 250. I wanted to do another round, but they cut us off at 2.