plieb fitness journal
10.02.2010
101002 -- Run + kick
Recently I was invited to play rugby with Atlantis at Cancun Sevens. This is an honor and I will be in the best shape of my life.
Kicking: 102 drop goals in 1:15, bringing my total to 867. Man I'm sore the day after kicking.
Shuttle run:
4 x 25
2 x 50
4 x 25
1:06
My goal is 5 in 5 minutes.
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