10.02.2010

101002 -- Run + kick

Recently I was invited to play rugby with Atlantis at Cancun Sevens. This is an honor and I will be in the best shape of my life.

Kicking: 102 drop goals in 1:15, bringing my total to 867. Man I'm sore the day after kicking.

Shuttle run:
  • 4 x 25
  • 2 x 50
  • 4 x 25
1:06

My goal is 5 in 5 minutes.

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