CF WOD + 101009 -- hand stand walk, kick, run

100m handstand walk for time. 8:03

Kicked 20/25 to start and made 28 total. Not a good kicking day.

Total made kicks = 895

Sprints:

• 4 x 25 / 2 x 50 / 4 x 25 1:05
• 4 x 25 :23
• 2 x 50 :15
• 4 x 25 : 22

Next time I bump sprints up to 9 x 100 with intervals.