10.31.2010

101031 -- Butcher Challenge

My first CF competition.

It would take too long to summarize the events, so I will just post my rough contribution to the team.
  • 50 pull ups
  • 10 65' prowler push (255 lbs)
  • 25 partner sand bell boulders, 3' platform, 175 lbs sandbell
  • power snatch (135, 155, 165, 175 (f), 175 (f))
  • 45 dead lift, 185 lbs
  • 45 double unders
  • 45 24" box jumps
Overall I was happy with the team's performance. We stayed neck and neck with 14 other teams of mostly professional crossfit coaches.

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