CC WOD 100407 box jumps, ring dips, burpees, press

In 20 minutes:

• 75 box jumps
• 45 ring dips
• 25 burpees
• 45 DB press (45 lbs)
• 75 box jumps

I reached 52 box jumps at time with Rxd weight.

Last time I worked out at CC I lost limit strength so I will use Rxd weights even if I don't finish.