CC WOD 100423 -- cindy + clean & jerk

In 20 minutes:

• 5 pull ups, 10 push ups, 15 squats
• 1 clean and jerk 155 lbs
• ...
• 5 pull ups, 10 push ups, 15 squats
• 10 clean and jerk 155 lbs

I made it through cindy round 8 and C&J round 7.

Thats 40 pull ups, 80 push ups, 120 squats, and 28 clean and jerk for those keeping score at home.

I stayed after class and flipped a 300 lbs tire about 40 times.