4.09.2010

CC WOD 100409 squats and clean & jerk

In 12 minutes:
  • 50 squats, 2 clean and jerk
  • 40 squats, 4 clean and jerk
  • 30 squats, 6 clean and jerk
  • 20 squats, 8 clean and jerk
  • 10 squats, 10 clean and jerk
155 lbs.

I did not finish. I had 3 clean and jerks to go at time.

This workout did not wind me, but my legs were shaking when I got the cleans. They were absolutely fried.

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