we covered the proper way to turtle defensively and a few turtle attacks. the main point was to control the arms, keep your weight on them, and drive the inside knee under before taking back. better if you can catch the arm. i wish i could remember the wicked gi and no gi clock chokes phil showed a few weeks ago to attack turtle.
i rolled pretty well today. i felt loose, flowed, didn't strain, and got many submissions and passes.
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