4.15.2010

JJ 100415 -- half guard passes

we really repped out 4 half guard passes today.

  • under hook, cradle far leg, to kick leg free, needle through
  • under hook, head post, tripod, shake leg free
  • under hook, reverse head position, to hip, needle through
  • relson pass, drop to arms around hips, low pass, straight leg free
then we rolled a bit. i felt rusty.

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