Workout 080913

I did the CF 080912 WOD a day late.

• Clean and Jerk 3-3-3-3-3 reps

My results:

• Clean and jerk 3 x 135/3 x 145/3 x 145/3 x 155/ 3 x 155

I enjoyed lifting weights in my backyard. Throwing my barbell after each set made me feel very manly.