CC WOD 100519 -- press & med ball smoker

5 rounds of 3 standing shoulder press:

• 135, 155, 155, 155, 155

10-9-8-7-6-5-4-3-2-1 reps of:

• med ball clean to 10' wall ball throw, 20 lbs
• burpee to pull up

In the 13 minute time cutoff, I finished 8 rounds.

So I had 6 of 110 reps left when the bell rang.