5.11.2010

JJ 100511 -- guard sweeps

We reviewed the arm across pendulum sweep series from guard which includes the pendulum sweep, arm bar, taking the back, and high arm lock. we also discussed breaking turtle with a knee drive or pulling both ankles.

During randori I worked out a nice setup for the mata leao choke from side mount. You basically lock int he arm with your leg when they hide the arm during a kimura then apply rear naked choke.

We have a good crew of big (200 lbs +) guys in the morning class right now. I didn't roll with anyone within 30 lbs of me!

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