- Bow and arrow choke
- Bow and arrow choke to arm bar
- Bow and arrow choke to triangle
- Escape from back by scooting hips, kicking free from hook and trapping it under leg, turning to face, grabbing pant leg to prevent mount
- Escape from hooks in break down, straighten arm and raise knee on that side, get to side mount bottom
- Escape from bow and arrow choke by popping choking arm over head and turning toward opponent while they back their hips out
5.13.2010
JJ 100513 -- back finishes
Travis showed us a few back finishes and escapes.
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