CF WOD 080819

CF WOD as posted:

• Dead lift 1-1-1-1-1-1-1 reps

My results:

• Dead lift:
• 10 x 135
• 5 x 225
  
• 1 x 275
• 1x 285
• 1 x 295
• 1 x 295
• 1 x 305
• 1 x 305
• 1 x 305

Some nice heavy lifting. I also mixed in about 30 pull ups, push ups, and squats during the workout to keep me loose.